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Ashwagandha Powder/Churna - 100gm

₹250.00 ₹200.00

Weight: 100g

Ashwagandha is a powerful Rasayanam that boosts physical and mental energy. It is an ancient medicinal herb with multiple health benefits.

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Ashwagandha Uses

🌿 Adaptogenic Wonder

Ashwagandha is a powerful adaptogen that helps the body manage stress and maintain balance. It supports the adrenal glands, promoting resilience to physical and mental stressors while fostering a sense of calm and relaxation.

⚡ Energy and Vitality

Known as a natural energizer, Ashwagandha helps combat fatigue and boosts stamina. It enhances physical performance, supports muscle strength, and promotes overall vitality.

🛡️ Immune Booster

Ashwagandha strengthens the immune system, helping the body fight off infections and illnesses. Its immune-modulating properties enhance the body’s natural defense mechanisms.

🔄 Hormonal Balance

Ashwagandha supports healthy hormone levels, particularly in regulating cortisol (the stress hormone) and thyroid function. It promotes endocrine health and helps balance the body’s systems.

🧠 Cognitive Support

This herb is renowned for its ability to enhance mental clarity, focus, and memory. It helps reduce brain fog, supports cognitive function, and promotes a calm and focused mind.

Effect on Doshas

🌀Vata – Highly beneficial for balancing Vata. Reduces anxiety, dryness, and nervous system imbalances.
🔥 Pitta – Balances when used with cooling carriers (like milk/ghee). Ashwagandha can increase heat and hence used with caution and guidance.
🪨Kapha – Ashwagandha reduces Kapha toxins and helps reduces laziness.

How to Use:

Mix 1-2 teaspoons of Ashwagandha Powder with warm water, milk, or your favorite smoothie.
Consume once or twice daily, preferably with meals or as directed by a healthcare practitioner.
For external use, create a paste with Ashwagandha Powder and water or oil, apply to the skin, and rinse thoroughly.